Nutritional Guidelines and Recommendations

NOTE: If you use any references, data, statistics, information, or similar, you need to add the link or URL of your online source at the end of your work; if you know, you can list those sources in APA VII format. In order to support society and health, nutritional guidelines are created and communicated. Respond to the following in a minimum of 175 words: Discuss some nutritional guidelines and/or recommendations that you are familiar with. When did you learn about them? How did you use them? Did they change any nutritional choices you made? Why or why not? Explain and provide specific examples to support your response.